Stepping onto the scales this morning I was just hoping I wasn't over 145 again. Gingerly looking down I saw something I haven't seen in probably over a year ... I was under 143!! 142.4, to be precise.
Couldn't be happier.
I know damned well that if I step on the scales tomorrow I'll be back over 143, that is just how it goes - up and down, but in the long run it's still headed in the right direction.
Thanks for reading the blog. It's the perceived public pressure that's keeping me honest with myself this time!